Posts

Thinking of Taking the Summer Off? Think Again!

At this time of year, we hear this from a lot of members: “see you in the fall, I will be working outside all summer”. Then in the fall we hear this from the same members: “why does it feel like I am starting all over again?” It’s…

Success Requires Action

“If more information was the answer, then we’d all be billionaires with perfect abs.” – Derek Sivers I love this quote. In the fitness industry information is everywhere. But how can there be so much information yet we…