Posts
Getting Out of His Wheelchair After 35 Years
Some of you have heard this story before, but I think it is worth repeating. Here it is:
Once upon a time, there was a man who entered our club via his dirty old well used scratched up wheelchair, wearing his tattered clothing, torn old…
The Secret to Success in Your Health and Fitness Journey
Lately I have been having a lot of discussions with members about what it really takes to see success in achieving better health and fitness. Most think it has to do with the program they are on. Although a good program is highly beneficial…
What Are The Best Exercises?
There are literally hundreds of different exercises you can do and incorporate into your regular exercise routine. Some are better then others, and some we see are ridiculous and useless. We want you to use your…
8 Biggest Strength Training Mistakes
I wanna help!
A while ago, I presented a free seminar for our members titled “The Eight Biggest Mistakes in Strength Training, Body Building and Power Lifting”.
I put this presentation together simply because pretty much…