Posts

The Need to Hire

I wrote an article similar to this a few years ago, but I was recently inspired or rather, frustrated, to write something similar again. I was recently at the gym for a few hours to do some work, (yes, I was actually there), and during those…

8 Biggest Strength Training Mistakes

I wanna help! A while ago, I presented a free seminar for our members titled “The Eight Biggest Mistakes in Strength Training, Body Building and Power Lifting”. I put this presentation together simply because pretty much…