Posts
The Simulators
Ever been in a simulator? Cool aye! Just like the real thing. The objective of any simulator is to put the user in a situation and an environment that seems so real, that he or she is convinced that it is real. It’s virtual reality.
If…
Machines vs. Free Weights
Which is better, using machines or free weights?
The answer depends on a few things such as your training experience, fitness level, goals, injuries or limitations to name a few.
Let’s take a look at each of the modes individually…