About us.

Founded in 1986 by professional body builder Gino Spada, G&M Fitness has grown to become one of Niagara’s premier fitness clubs. Our 11,000 square foot facility is one of the most inclusive fitness centres in the Niagara Region and one of the most up to date. Open 7 days a week, G&M Fitness offers over 40 cardio stations, a cardio theatre, mutli-station circuit training and a large free weight room that combined will provide you with the ultimate workout.

Our friendly and knowledgeable staff work tirelessly to provide you with personal, ongoing guidance and support. Our experts also offer sport and job specific training and personal one-on-one training should you require it.

We are so confident that you will enjoy our facility that we would like to offer you a 30 day trial membership. All you have to do is sign up and enjoy our facility.