,

Vince Giancola

“Thank you for making me this month’s member of the month. It’s been a full year, almost to the day, that I started my new life here at G&M Fitness. What inspired me to get fit was not only my unhealthy lifestyle but also a somewhat complicated surgery in which a non-malignant mass was removed from the back of my neck on February 1, 2013. I was also inspired by my two daughters, Sarah and Abby, whose motivation for their own fitness aspirations in the rowing world have rubbed off on me. They have encouraged and supported me every step of the way. Also, my Aussie sister, Sandra who does Crossfit just for the fun of it, showed me what it would take to be fit. In this past year I’ve lost 50 lbs, gained some muscle (although not enough; but then again I feel like it’s never enough), and have never felt better in my entire life! I feel that the staff at G&M Fitness has created a wonderful environment for ordinary people to accomplish extraordinary goals. Thank you’s go out to Gino, Karen, Matt and Ryan for not only their knowledge about the equipment, machines and programs, but also the way they made feel about fitness from the first day I walked in.”