Posts
The Need to Hire
I wrote an article similar to this a few years ago, but I was recently inspired or rather, frustrated, to write something similar again. I was recently at the gym for a few hours to do some work, (yes, I was actually there), and during those…
Making Exercise Work
Let’s get clear on something. Getting and staying in good shape and in good health is work. The concept is simple, exercise a few days a week, eat better, move more, but make no mistake it is not easy.
Results are not immediate and that…