Posts
Your Membership Dollars At Work
Your membership dollars gets you more than just a membership, it empowers us.
Yup, you walk in, sign up at the front desk, pay us and you are on your way. Easy breezy. Well, not quite. Here’s what those membership dollars do…
Be Strong, Stay Strong
Anyone who has listened to Matt and I speak about the benefits of strength training, already know that we are, without a doubt, convinced that consistent, effective strength training is the key to a great quality of life. If I was…
Prioritize Your Workout Plan for Better Results
Here’s some important information that will help you achieve your goals quicker if you are not already aware.
When I walk through the gym periodically, especially if I spend some time there, I notice pretty much everything. Usually,…