Posts
Are We Making Things Too Complicated?
Over the weekend I attended the Can Fit Pro 2019 Conference in Toronto. Here are a few of the takeaways:
Over 70% of our population is considered overweight or obese19% of the population has a gym membershipThe average person consumes about…
Moneyball
Hey, has anyone ever seen this movie? I watched it again, for the sixth or seventh time because I love it so much. Aside from the excellent acting of Brad Pitt, this movie, although it may come across as a baseball movie to most, I see it as…
Why Exercise Really? (Part 2)
A few articles ago I wrote about some statistics that should confirm in one’s mind that exercise should be a part of everyone’s life and why. In this article, looking back at how active we used to be years ago compared to now…