Posts
Be Strong, Stay Strong
Anyone who has listened to Matt and I speak about the benefits of strength training, already know that we are, without a doubt, convinced that consistent, effective strength training is the key to a great quality of life. If I was…
It’s All About The “End Game”
Most long time members think they know me well enough to know what I do for a living and what I do in my personal time. Well guess what? Nothing they assume can be further from the truth, and that’s because I’ve always…