Posts
What has exercise done for you lately?
Since returning to the club on a more regular basis now, I’ve had the opportunity to once again, stop and chat with many of our members. One member in particular stopped and chatted with me one day and the only thing I could think of…
How Do You Feel?
There are certain things that one learns when he or she has been doing the same thing for many, many years: things that most people are not aware of and will likely go through their entire lives unaware. The specific thing that I’m talking…
Modern Medicine and Your Physical Condition
Today, the methods and machinery that our medical profession has at its disposal to diagnose our health issues are nothing short of incredible. Have a problem? Test, test, test, and voila, here’s your problem. They diagnose, and then…
It’s Just Human Nature
Human nature can serve us very well in most cases, but truth be told, if you are not paying attention, human nature can also work against us, at least in regards to health and fitness. Let’s face it, most people automatically, without…