Posts

Eric and Bobbi Vickers

Eric and Bobbi both got into working out and lifting weights around the same time about seven and a half years ago and have been working out together even since. Bobbi got started into it after graduating from the paramedic program and wanted…

Want to Live Longer?

Recently I read an article from TIME Magazine with this exact title and it listed 5 habits that if adhered to, can add about 10 years to your lifespan. Here is a summary of what the article said in regards to the 5 habits and what research…

We Can All Only Agree On One Thing and One Thing Only

So I was sitting in my living room flipping through the channels on my TV once again, trying to convince myself that I should just get rid of the TV altogether. I think its coming. But lo and behold, I came across a community channel…