Posts
Take pride in what you do.
Over the course of my life, I’ve been constantly reminded through my upbringing that one should take pride in everything you do and also in everything you have. Take care of things so they last, fix things that are broken, keep…
Making Exercise Work
Let’s get clear on something. Getting and staying in good shape and in good health is work. The concept is simple, exercise a few days a week, eat better, move more, but make no mistake it is not easy.
Results are not immediate and that…