Russ Albano

“I remember the days when I first started G&M. My first workout was at the highway 58 plaza above Commisso’s Grocery Store. I look back and see how far the gym has come with great staff and great people. The gym has become filled with different age groups and everyone is at different stages and wants in their fitness goals. The move from the old gym on highway 58 to the new location on King street with two floors of free weights and cardio machines and the newest addition,a boxing area which I love for a great cardio workout. It just adds a bit of everything at G&M Fitness. I would like to say thank you to Gino and Matt for everything and many great years at G&M to come.”