G&M Fitness
  • MEMBERSHIPS
  • PERSONAL TRAINING
  • BLOG
  • ABOUT
    • GIVING BACK
  • CONTACT
  • 30 DAY TRIAL

Resting Between Sets and Exercises

January 14, 2025/by Matt Spada

Share this entry
  • Share on Facebook
  • Share by Mail
http://gandmfitness.ca/wp-content/uploads/2025/12/GM-open_logo02-300x300.png 0 0 Matt Spada http://gandmfitness.ca/wp-content/uploads/2025/12/GM-open_logo02-300x300.png Matt Spada2025-01-14 15:01:362025-01-14 15:01:36Resting Between Sets and Exercises

G&M Fitness
251 King Street
Port Colborne, ON
L3K 4G8
(905) 834-0550
gandmfitness@gmail.com

  • Facebook
  • Instagram
  • YouTube

Staffed Hours

Monday ……….. 9:00AM – 8:00PM

Tuesday ………. 9:00AM – 8:00PM

Wednesday …..  9:00AM – 8:00PM

Thursday ……… 9:00AM – 8:00PM

Friday …………. 9:00AM – 4:00PM

Saturday ……… 10:00AM – 3:00PM

Sunday ……….. No Staff

© Copyright - G&M Fitness - Enfold Theme by Kriesi
  • Facebook
  • Instagram
  • Youtube
Scroll to top