Contact.

All of our memberships include 24hr access to our facility, 365 days a year, so you can workout when it is convenient for you.

Address:
251 King Street
Port Colborne, ON
L3K 4G8
Canada

(905) 834-0550
gandmfitness@gmail.com

Staffed hours:

Monday-Friday: 9:00AM – 8:00PM
Saturday: 10:00AM – 3:00PM
Sunday: 10:00AM – 3:00PM