Staffed Hours

• Monday…….. 9:00 am – 8:00 pm
• Tuesday…….. 9:00 am – 8:00 pm
• Wednesday.. 9:00 am – 8:00 pm
• Thursday…… 9:00 am – 8:00 pm
• Friday………… 9:00 am – 8:00 pm
• Saturday…. 10:00 am – 3:00 pm
• Sunday…………….. No Staff

Port Colborne, Ontario

L3K 4G8

(905) 834-0550

gandmfitness@gmail.com